Sophreo, Your Guided Path to Deep Relaxation
Instantly generate guided sessions for relaxation, confidence, and mindfulness.
FAQs
Everything You Need to Know
1. What is Sophreo?
Sophreo is an innovative app that generates personalized sophrology and relaxation sessions using AI. Whether you need a moment of calm, a confidence boost, or a sensory journey, the app creates guided audio experiences tailored to your needs.
2. Is there free content available?
Yes! Sophreo offers a selection of free guided sessions that anyone can listen to. These include relaxation, motivation, and sensory journey audios.
3. How does personalized content work?
You can create fully customized audio sessions based on your needs. Choose the duration, voice type, and focus area (relaxation, confidence, journey), and the app generates a session just for you.
4. What are credits and why do I need them?
Credits allow you to generate personalized sophrology sessions. While the free content is always accessible, custom experiences require credits, which are available in affordable packages.
5. Can I listen to my generated audios anytime?
Absolutely! Any personalized session you create is saved in your personal library, so you can replay it whenever you like.
6. How can I get started?
Simply download the app, explore the free content, and when you're ready for a customized experience, purchase a credit package to unlock fully tailored audio sessions.